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Free Plugin by WP Media v5.7.3

BackWPup

Back up, restore, and protect your WordPress website with automated backups, cloud storage, one-click recovery, and AI-assisted backup management.

BackWPup

The facts

Rating
4★ from 1,321
Active installs
400k+
Price
Free
Last updated
25 Aug 2026
Added
Jul 2009
Requires WP
5.3
Tested up to
WP 7.1
Requires PHP
7.4
Downloads
24,679,249

Our analysis

AI-assisted

BackWPup is a WordPress plugin designed for backing up and restoring your site. It automates the process of backing up your database and files, allowing you to store them securely on your server or in the cloud. The plugin is suitable for users who want a straightforward solution to protect their WordPress sites from data loss due to updates, server issues, or other problems.

The plugin provides options for creating complete backups or targeted backups, scheduling them to run automatically, and storing them in multiple locations. BackWPup also includes features for managing backups through the WordPress dashboard and offers AI-assisted backup management for easier oversight.

Best for: This plugin is best for WordPress site owners looking for a reliable backup solution.

What it does well

  • Automates database and file backups
  • Supports multiple storage destinations
  • Customisable backup schedules
  • Clear logs and backup history
  • Guided setup for easy initial use

Where it falls short

  • Limited information on advanced features in the free version
  • No specific details on user support or documentation

Verdict

BackWPup offers a comprehensive backup solution for WordPress users, with features that cater to both beginners and more advanced needs. It is a practical choice for those wanting to safeguard their website data.

From the developer

WP Media's own description of BackWPup, lightly tidied.

A WordPress site represents real work: content, customers, sales, and reputation. A failed update, a server problem, or a single mistake can take it all offline in seconds. BackWPup exists to make sure that never becomes a disaster.

BackWPup is a complete WordPress backup and restore solution. It automatically backs up your database and files, stores them securely on your server or in the cloud, and helps you restore your site when something goes wrong. Trusted by more than 500,000 WordPress websites and refined over more than a decade, BackWPup helps keep your data protected without adding unnecessary complexity.

BackWPup Free includes everything needed to automate, store, and restore WordPress backups with confidence. BackWPup Pro adds advanced recovery, migration, security, and multisite capabilities for professionals, agencies, and businesses. Starting with version 5.7, BackWPup also supports AI-assisted backup management, making it easier to check backup status, run backups, and troubleshoot issues using natural language.

🚀 Why Choose BackWPup

Reliable backups when you need them most.
A backup is only valuable if it works when something goes wrong. BackWPup creates complete backups of your WordPress files and database, stores them securely, and gives you clear visibility into backup status and history. Trusted by more than 500,000 WordPress websites, it is built to protect your site without getting in your way.

Simple to get started. Powerful when you need more.
The guided setup helps you create your first backup in minutes. As your needs grow, BackWPup gives you the flexibility to customize schedules, destinations, retention rules, automation, and multisite workflows.

Built for modern WordPress workflows, BackWPup lets you manage backups through the WordPress dashboard, automate them with WP-CLI, or use AI assistants through MCP (Model Context Protocol).

🛡️ Back Up Your Way

Good protection adapts to how you work. BackWPup is built around three simple decisions: what to back up, when to back it up, and where to keep it.

What to back up. Create a complete backup of your entire WordPress installation: your full database and all your files, including the wp-content folder, themes, plugins, and uploads. Prefer a targeted backup? Back up just your database or just your files. BackWPup also supports WordPress multisite, so an entire network is covered.

When to back up. Set automatic backups to run hourly, daily, weekly, or monthly, so protection keeps pace with how often your site changes. A high-traffic store can back up several times a day; a brochure site can run weekly. Need one right now, before a plugin update or a round of edits? Run a backup on demand in a single click.

Where to store backups. Your backups shouldn’t depend on a single location. BackWPup lets a single backup job store the same backup across multiple destinations at once: keep a copy on your own web space and send copies off-site to the cloud, so you’re protected even if one location becomes unavailable. The free version supports Website Server (local), Dropbox, FTP, Microsoft Azure, Amazon S3 and compatible storage, SugarSync, and Rackspace Cloud Files, and you can combine any of them in the same job. Each destination has its own configuration and retention settings, so you control how many copies are kept where.

Every backup is tracked in one place. With clear logs and backup history, you can easily verify when a backup ran, whether it succeeded, and where it was stored. When something does go wrong, restoring is just as straightforward: review your backups, choose one, and restore your site to a known-good state.

⚡ Improve Your Site’s Reliability and Performance

Did you know that regular backups and database maintenance can improve the performance and reliability of your WordPress site? With BackWPup, you can ensure that your data is always protected and that your site is always running smoothly.

By scheduling regular backups and database maintenance, you can avoid data loss and downtime. BackWPup makes it easy to protect your data and keep your site running at its best.

Read the full description on the official page →

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