Backup, restore or migrate your WordPress website to another host or domain. Schedule backups or run manually....
Free
3M+ installs 4.8★ (8,631)
Nifty Backups
Fully functional free WordPress backup plugin. Backup and restore your database tables and WordPress files quickly, easily and reliably.
The facts
- Rating
- 5★ from 12
- Active installs
- 70+
- Price
- Free
- Last updated
- 4 May 2026
- Added
- Nov 2016
- Requires WP
- 6.2
- Tested up to
- WP 6.9.7
- Requires PHP
- 7.4
- Downloads
- 6,593
Our analysis
AI-assistedNifty Backups is a free WordPress plugin designed for backing up and restoring your WordPress database tables and files. It allows you to perform backups without technical expertise, ensuring that your site's performance remains unaffected during the process.
The plugin offers features such as email notifications for backup completions and the ability to choose specific files or database tables to back up. It is suitable for users looking for a straightforward backup solution without incurring recurring costs.
Best for: This plugin suits WordPress users seeking a simple and effective backup solution.
What it does well
- ✓Free backup and restore functionality
- ✓Sends backup notifications via email
- ✓No performance issues during backup process
- ✓Allows selection of files and database tables for backup
- ✓World-class support available
Where it falls short
- •Limited to email backups for files under 20mb
- •Pro features require an upgrade
Verdict
Nifty Backups provides essential backup capabilities for WordPress sites at no cost, making it a practical choice for users who need reliable backups without complexity.
From the developer
NickDuncan's own description of Nifty Backups, lightly tidied.
Free backup plugin for WordPress. Backup and restore your database tables and WordPress files quickly, easily and reliably.
Features
- Complete WordPress backup and restore
- Backup your database tables
- Backup your files
- Smart backup process – no performance issues
- Smart restore process
- Automatically Send backups to email when complete
- World-class support should you need it
- Choose between backing up files, database or both
- Send backup notifications via email
- Choose how many rows you would like to backup per backup iteration
- Choose how many files you would like to backup per backup iteration
Pro Version
- Complete WordPress backup solution without recurring payments!
- Stream your WordPress backups to Google Drive. Dropbox coming soon!
- Stream your backups to a FTP server
- Schedule backups by day, week or month
- Select tables to ignore when backing up the database
- Select to ignore certain file types when running a backup
- Select to ignore file over a certain size
Our backup plugin instantly gives you the ability to backup your files and database quickly and easily without any technical know-how. Our plugin will run through your tables and files and intelligently process a few manageable chunks at a time. This means that your site’s speed and performance will not be negatively affected when a backup is in progress.
Translations
Get a free copy of one of Nifty Backups Pro in exchange for translating our plugin!
- English
Backup files sent via email
The free version of the plugin allows you to send backup files via email, so long as the file is under 20mb in size.
Backup files sent to Google Drive
The pro version of Nifty Backups allows you to stream your backup files to Google Drive, within a “Nifty Backups” folder.
Backup files sent to FTP
Automatically send your backup files to a FTP server with Nifty Backups Pro.
Backup Scheduling
Tagged as
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