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Free Plugin by Weston Ruter v1.3.3

Instant Back/Forward

Enables back/forward cache (bfcache) for instant history navigations even when “nocache” headers are sent, such as when a user is logged in.

Instant Back/Forward

The facts

Rating
5★ from 1
Active installs
10k+
Price
Free
Last updated
7 Aug 2026
Added
Jul 2025
Requires WP
6.8
Tested up to
WP 7.0.4
Requires PHP
7.2
Downloads
50,953

Our analysis

AI-assisted

Instant Back/Forward is a WordPress plugin that enhances navigation speed by enabling instant back and forward browsing using the browser's back/forward cache (bfcache). It works by removing the no-store directive from the Cache-Control response header, which is typically set by WordPress when users are logged in. This allows previously visited pages to be served from the browser's HTTP cache instead of fetching them again from the server.

This plugin is particularly useful for users who frequently navigate between pages on their WordPress site, especially in scenarios where multiple plugins or themes may interfere with standard caching behaviour. It aims to improve the overall user experience by speeding up navigation and reducing server load, although certain configurations may still prevent full bfcache functionality.

Best for: This plugin suits WordPress site owners looking to enhance navigation speed for their users.

What it does well

  • Enables instant back/forward navigation
  • Improves page loading speed for previously visited pages
  • Reduces server load by serving pages from the browser cache

Where it falls short

  • May not work if other plugins or themes block bfcache
  • Requires specific user actions to see effects
  • Privacy concerns may limit its use in shared environments

Verdict

Instant Back/Forward can significantly improve navigation efficiency on WordPress sites, but its effectiveness may vary based on other configurations and user settings.

From the developer

Weston Ruter's own description of Instant Back/Forward, lightly tidied.

This plugin was formerly called as “No-cache BFCache”, which admittedly was a poor jargony name and was too narrowly scoped.

This plugin enables instant back/forward navigation via the browser’s bfcache. It does this by removing the no-store directive from the Cache-Control response header, which WordPress sends by default when nocache_headers() is called. This happens primarily when a user is logged in, but some plugins may send these “no-cache” headers such as on the Cart or Checkout pages for an e-commerce site. Upon activation, to see the effect, you must log out of WordPress and log back in again, ensuring “Remember Me” is checked. Even so, another plugin, theme or server configuration may be active which makes pages ineligible for bfcache due to other blocking reasons. Nevertheless, the removal of no-store will still speed up back/forward navigations since pages may then be served from the browser’s HTTP cache, eliminating the need to re-download the HTML from the server. This is a feature plugin to implement #63636 in WordPress core.

Blog post: Instant Back/Forward Navigations in WordPress

The speed of page navigations in WordPress saw a big boost in 6.8 with the introduction of Speculative Loading. However, by default Speculative Loading in WordPress is not configured to enable instant page loads, which requires a non-conservative eagerness with the prerender mode; not all sites can even opt in to prerendering due to compatibility issues, such as with analytics, and due to concerns about sustainability with unused prerenders (e.g. increasing server load and taxing a user’s bandwidth/CPU). While Speculative Loading (i.e. the Speculation Rules API) is relatively new and currently only supported in Chromium browsers (e.g. Chrome and Edge), there is a much older web platform technology that enables prerendering and which is supported in all browsers: the back/forward cache (bfcache). This instant loading involves no network traffic and no CPU load, since previously visited pages are stored in memory. According to the web.dev article on back/forward cache:

Chrome usage data shows that 1 in 10 navigations on desktop and 1 in 5 on mobile are either back or forward. With bfcache enabled, browsers could eliminate the data transfer and time spent loading for billions of web pages every single day!

Also learn more via the following video:

Normally, WordPress sends a Cache-Control header with the no-store directive when a user is logged in. This has the effect of breaking the browser’s bfcache, which means that navigating back or forward in the browser requires the pages to be re-fetched from the server and for any JavaScript on the page to re-execute. The result can be a sluggish navigation experience not only when navigating around the WP Admin (see Jetpack demo video and demo video below) but also when navigating around the frontend of a site. Furthermore, the lack of bfcache can cause data loss when data has been entered via a JavaScript-built UI since this state is lost when a page is not restored via bfcache (see WooCommerce demo video and demo video below).

The reason why the no-store directive was added in the first place was due to a privacy concern where an authenticated user may log out of WordPress, only for another person to access the computer and click the back button to view the contents of the authenticated page loaded from bfcache or the HTTP cache. (See #21938.) In practice this issue depends on the user being on a shared computer who didn’t exit the browser, and it requires the malicious user to act soon before the page is evicted from bfcache (e.g. Chrome as a 10-minute timeout).

To address this privacy concern, a safeguard is in place to protect against restoring pages from bfcache and the HTTP cache after the user has logged out:

When authenticating to WordPress, a “bfcache session token” cookie is set along with the other authentication cookies. This cookie is not HTTP-only so that it can be read in JavaScript; it is a random string not used for any other purpose. When an authenticated page is served, this bfcache session token is included in the HTML as well as a script which reads the value of this cookie. When a user navigates away from the page and then navigates back to it, a script on the page checks if the current session token in the cookie matches the initial session token sent with the page. If they do not match (e.g. because the user has logged out or another user has logged in), then the contents of the page are cleared and the page is reloaded so that the contents are not available.

Since JavaScript is required to invalidate cached pages, the login form is extended to pass along whether scripting is enabled. Only when JS is enabled will the no-store directive be omitted from the Cache-Control response header. This ensures that users with JavaScript turned off will retain the privacy protection after logging out. Lastly, no-store is also only omitted if the user checked the “Remember Me” checkbox on the login form. Since it is highly unlikely a user on a shared computer would have checked this checkbox, this provides yet an additional safeguard (which may in the end prove excessive). A ✨ emoji is displayed next to the checkbox in a button that opens a popover that promotes the capability. If you want to opt out of this opt-in (and the sparkle) so that all logged-in users get bfcache, you can use the nocache_bfcache_use_remember_me_as_opt_in filter which you can use in a custom plugin or your theme:

add_filter( 'nocache_bfcache_use_remember_me_as_opt_in', '__return_false' );

When this plugin strips out the no-store directive, it also ensures that the private directive is sent in its place: “The private response directive indicates that the response can be stored only in a private cache (e.g., local caches in browsers).” WordPress is already sending private as of #57627. This directive ensures that proxies do not cache authenticated pages. In addition to ensuring private is present, this plugin also adds no-cache, max-age=0, and must-revalidate while ensuring public is removed, all to further guard against any misconfigured proxy from caching the private response.

Demo: Navigating the WordPress Admin

Without bfcache:

With bfcache:

Read the full description on the official page →

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